SPF stands for Sun Protection Factor, and it indicates the level of protection a product provides against the sun’s UV rays. Applying an SPF product daily helps keep your skin looking and feeling healthy.
SPFs are particularly important during the summer months when the sun is at its strongest. Even on cloudy days, the sun’s rays can still cause damage to your skin. SPF products provide a physical barrier that helps to protect your skin from the sun’s UV rays. They also absorb or reflect the sun’s rays, which prevents them from penetrating your skin.
SPFs come in a variety of formulations, including lotions, creams, sprays, and gels. It’s important to choose one that’s appropriate for your skin type. For example, if you have dry skin, you should look for an SPF that is hydrating and moisturising. If you have oily skin, you should look for an SPF that is oil-free and non-comedogenic. It’s also important to choose an SPF product with an appropriate SPF rating. A rating of 30 or higher is recommended for optimal protection. It’s also important to reapply your SPF every two hours or after swimming or sweating.
Overall, using an SPF is an important part of your daily skincare routine. It helps to protect your skin from the sun’s harmful UV rays, which can cause premature ageing and skin cancer. By selecting the right product for your skin type and reapplying it every two hours, you can enjoy the sun’s rays without worrying about the potential damage to your skin.